Coaching Inquiry Form Name First Name Last Name Email * Phone Number * Instagram (if applicable) How many years have you trained and how many specific to powerlifting? How familiar are you with RPE-based training? Equipment you have to train with? (Specialty bars, bands, chains, etc.) Best gym lifts? Best competition lifts (in a meet)? Rep PRs for the competition lifts? (up to 8 reps) Do you have a meet in mind or one that you are already registered for coming up? Injury history/lifting limitations? Do you pull sumo or conventional? Do you squat highbar or lowbar? How many days a week do you typically train? What is your frequency for Squat, Bench, and Deadlift? (ex. 3x per week bench, 3x per week squat, 2x per week deadlift) What is your weight class? What are your goals for powerlifting short term and long term? How motivated would you say you are to train on a scale of 1-10? (10 being it is the highlight of every day, 1 being I dread training) Where are you located? How did you hear about SIN Powerlifting? Briefly describe your current training and anything that you think has worked well or not worked well. Questions? Do you track your nutrition, and if so what are your macros and what are your goals (maintenance, cutting, bulking, etc.) Thank you! We will get back to you shortly!
